Stopping Smoking

Stop Smoking Easily in Just One Session Using Advanced Techniques in Brighton & Hove:

Covering Brighton, Hove, Worthing, Haywards Heath, Lewes, Eastbourne, Shoreham, Chichester, Horsham.


Stop smokingStop smoking easily at Brighton & Hove Therapy using hypnosis, hypnotherapy and applied psychology techniques – Quit those fags in around 90 minutes – I have been trained by one of the top stop smoking therapists, Robert Kelly.

Rob Kelly has helped over 5,000 smokers to stop smoking using an amazing combined technique that he has developed at his hypnotherapy clinic in Cambridge. It is just SO EASY to stop using his method. Rob has trained about 400 other hypnotherapists in this technique. We use a combination of suggestion therapy, visualisation, positive thinking and applied psychology to help make stopping smoking as easy as possible for you.

Over 90% of the 5000 (verified success rate) smokers Rob has helped to quit, stopped easily after just one session.

A couple of years ago, the largest study ever conducted into stopping smoking was undertaken (in the U.S.A.). It studied everything from will power, nicotine patches, advice from your doctor, positive thinking, placebos, chewing gum etc – and the conclusion was that:

“Most techniques turned out to be hopeless; hypnosis however came out as the most effective anti-smoking technique.”

The above comment was based purely on using ‘suggestion therapy’ (normal hypnotherapy). However, Rob Kelly has built on the simple suggestion therapy hypnosis session: he took insights from his analytical therapy experience, and fused them with visualisation techniques, positive thinking and applied psychology. This is why his Stop Smoking Easily sessions have such impressive results:

With the powerful Stop Smoking Easily techniques, over 90% of smokers find it easy to quit – in just one session.

Why do YOU want to quit?
You might think that by quitting you would; live a little longer, feel a little healthier, get nagged a little less from your partner or kids, save a few quid, or have nicer smelling breath.

The trouble is……….and here is the problem……….. none of those reasons bring immediate rewards: i.e. You don’t feel healthier/ fitter/ richer/ nicer smelling/ less nagged, the day after quitting smoking. (or the next day, or week, or even month).

That doesn’t sound like a good deal to me! – stop doing something I love and/or really enjoy doing and, in five years time, I may just feel a little healthier!

No wonder people often get stressed, moody, stroppy, angry and depressed when they quit smoking by will power alone. People want their rewards and benefits NOW – not in five/ten/twenty years time.

Hypnotherapy and applied psychology in the way I have been trained to help you to stop smoking is so successful, because you do receive immediate rewards for your efforts;
you feel an intense sense of pride and satisfaction
you receive an immediate boost to your will power
you gain a huge amount of confidence in your ability to remain a non smoker
situations that used to make you feel stressed or anxious, now just relax you
….this list could go on and on and on……

Ask yourself this:

If you received a fantastic sense of well-being, calmness, pride and satisfaction every time you got yourself in a situation where you used to have a cigarette, why would you EVER want or need to smoke again?

“If you live in or around Brighton & Hove you can now stop smoking EASILY in just one session – using unique hypnosis, hypnotherapy and applied psychology techniques”

What happens during the Stop Smoking Easily Session?
The actual session normally lasts about 90 minutes – the largest part is a ‘talky bit’, followed by a short, about 15 minutes, hypnosis and suggestion therapy session. During the ‘talky bit’, your belief system will be challenged (the way you think and feel about smoking); you will be asked many questions (some quite personal) and I will help you to think differently about smoking. Through challenging your beliefs about why you smoke and learning to see the whole smoking business from a totally different perspective, (warning: much banter and humour may be employed during this part of the session!), you will be well on your way to being a non-smoker.

The hypnosis element will ‘clinch the deal’ so to speak: you will find yourself feeling relaxed, calm and confident that you are a non-smoker and you will not need to substitute anything for your old need to smoke – the old need has simply gone: you are a non-smoker.

To book a ‘Stop Smoking Easily’ session with me please call now, on 07591135033

Frequently Asked Questions

Q. Will I be ‘under’, or ‘out of control’ during the session?
A. No. You will be relaxed, in a very light state of hypnosis…..fully alert and fully in control at all times. You can speak, move, open your eyes or do anything else you would like to do…. you DO NOT have to be in a ‘stage hypnosis’ type of trance – just a very light, relaxed state.

Q. Why is your success rate SO MUCH HIGHER than most other therapists?

A. A number of reasons really:

I run the session very differently to most other suggestion-only hypnotherapists and focus on very different topics.
I help you to change your BELIEF SYSTEM – to that of a NON-SMOKER… and, as a non-smoker, it is very easy to stop smoking.
Most importantly of all, I don’t approach stopping smoking from the same view- point as ‘normal’ hypnotherapists… I am an analytical hypnotherapist by profession and I have taken many people through a form of analytical therapy. Taking people through therapy gives me (the therapist) tremendous insight into WHY we have habits, phobias and other symptoms… I use these insights into the unconscious motivations BEHIND smoking and stopping smoking, to help eliminate the habit at an unconscious level.

Q. Do you offer any sort of ‘Guarantees’, or money back if it doesn’t work?

A. No, I don’t offer any guarantees – and no professional therapist should. YOU need to accept responsibility for YOUR smoking habit and YOU need to put some effort in if you want to stop – nobody can do it for you. I will help you a great deal but I cannot do it for you.

There is NO MAGIC to hypnosis or hypnotherapy – it can HELP you to achieve many things in life but none of these things can be guaranteed, because it depends on how much effort YOU, the client, puts in. Where hypnotherapists do offer ‘money back guarantees’ or ‘free back-up sessions’, they are being unethical, unprofessional and not helping you at all.

Q. Why do you and other hypnotherapists, charge so much more for a stop smoking easily session, than for other problems?

A. A ‘Stop Smoking Easily’ session, the way I do them, is the most involved type of therapy session that I run. It involves far more time, preparation, effort, skill, experience, character-assessment, insight and general hard-work, than any other symptom or condition that I help in a single session. That is why it costs more. If you don’t think that stopping smoking would be worth £195.00 to you, then please read no further, for you are wasting your time!

Q. What happens if I stop smoking but start again in six months time?

A. This is very unlikely to happen: when I help people to stop smoking, I help them to change their belief system about smoking as well, which means they become ‘non smokers’ not ‘ex-smokers’. If you did go back to smoking, there would likely have been some challenging emotional experience that precipitated it. In this situation, I would speak with you about whether it was sensible to have another session.

Q. Is every smoker suitable for this treatment?

A. Yes, unless they have a history of psychosis.

Q. Will I need gum, patches. placebos, Zyban or anything else to help me?

A. No. Nothing.

Q. I have been to another hypnotherapist before and it didn’t work – would it still be worth coming to see you?

A. Yes, the techniques I learned from Rob Kelly are TOTALLY different to most other approaches to stopping smoking.

Q. Why do you insist on clients paying cash for this session?

A. Part of the reason you will stop when you come and see me, is because you will have a tangible reason to stop. A lot of emphasis is placed upon what is tangible and not tangible. A cheque, or a credit card slip, is not tangible and might affect your commitment; cash is tangible, it is real… this helps to focus your attention.

Q. Do I need to put in any effort?

A. Yes you do. There is NO MAGIC to hypnosis – it is an AID to you, it will HELP YOU but it WILL NOT do it for you. You need to pay attention during the session, you need to be honest during the session and you need to put some effort into the session. I have a SUPERB success rate – but you do need to put some effort in.

If YOU want to stop smoking easily and change your life,
call me NOW on 07591135033 or email me

Brighton & Hove Therapy – providing professional therapy services to the people of Brighton, Hove, Haywards Heath, Shoreham, Worthing, Chichester, Horsham, Lewes and Eastbourne.

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