Self Confidence

Help for Self-Confidence and Self-Esteem using Hypnosis, Hypnotherapy, Counselling, Cognitive Therapy, Psychotherapy in Brighton & Hove :

Covering Brighton, Hove, Worthing, Haywards Heath, Lewes, Eastbourne, Shoreham, Chichester, Horsham.

Professional hypnosis, hypnotherapy, cognitive training, brighton, worthing, hove, lewes, shoreham, lewes, horsham, eastbourne

Wistful girlPeople who are confident and have good levels of self-esteem tend to be those who are naturally sociable, who achieve success in their chosen profession or career, and who take full advantage of all opportunities that come their way in life.

People are generally attracted to confident people and enjoy spending time in their company. Those with good levels of self-esteem tend to be happier and more relaxed and are often easier to be with than those who lack self-confidence and self-esteem.

Many of us will lack confidence at some point in our lives and this is only natural (see section below on how I can help), however, for some people, this lack of confidence is an almost constant ‘backdrop’ in their lives.

Life can be quite challenging for those who have poor levels of self-confidence, low self-belief and/or a poor self-image. For example, making and keeping friends can be difficult; socialising in large groups may create anxiety or worry; going for job interviews may be problematic; speaking on the telephone may not be easy; even buying new clothes may be difficult. For this group of people, there are likely to be unresolved issues from their past that are undermining their confidence levels on a daily basis.

Many of the features and the impact, of low self-confidence mirror issues associated with problems such as anxiety, stress, and social phobia, and it is likely that many people who have confidence and self-esteem problems also have aspects of these other difficulties.

On-going Issues with Low Self-Confidence & Low Self-Esteem
Perhaps your issues are more long term or pervasive and you have found that your low self-confidence or low self-esteem is undermining your success and opportunities in life. In these circumstances, it is likely that you would benefit most from a course of therapy.

Professional hypnosis, hypnotherapy, cognitive training, brighton, worthing, hove, lewes, shoreham, lewes, horsham, eastbourne

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Brighton & Hove Therapy – providing professional therapy services to the people of Brighton, Hove, Haywards Heath, Shoreham, Worthing, Chichester, Horsham, Lewes and Eastbourne.

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